Chin Retraction
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Strengthening |
Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Strengthening |
Equipment Used: | N/A |
Neck Ranges of Motion
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Neck Rotation Isometric Exercise
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Strengthening |
Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
Exercise Details | |
Body Region: | Neck |
Specific Area: | Neck |
Exercise Type: | Strengthening |
Equipment Used: | N/A |