Active Assisted Shoulder Range Of Motion Using A Dowel
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | Dowel |
Front Shoulder Stretch
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Outside Shoulder Stretch
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Passive Shoulder Range of Motion
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Passive Shoulder Range of Motion with a Hand Weight
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | Hand Weight |
Rear Shoulder Stretch
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Shoulder Abduction Strengthening with a Therapy Band
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band - Triceps
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Flexion Strengthening with a Therapy Band
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Shoulder Strengthening with a Therapy Band - Supraspinatus
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Trapezius Strengthening with a Therapy Band
Exercise Details | |
Body Region: | Shoulder |
Specific Area: | Shoulder |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |